Prana is a Sanskrit word which means
My belief is that we are here to channel this energy and live the best version of ourselves.
You started on the path of life, believing that success is the key to happiness.
In spite of those achievements, do you find yourself with a feeling of emptiness or frustration? Are you feeling disillusioned at work? Stuck?
Are you experiencing stress and feeling overwhelmed often, unable to enjoy time with your family?
Do you avoid conflict?
Are you confused about what your next steps should be? Do you put off making decisions?
Do you frequently think, “I am not good enough?”
If so, I can help you:
Gain clarity on personal as well as professional goals and move towards achieving them.
Navigate challenging transitions in life.
Learn to prioritize and regain work life balance.
Discover your confidence.
Handle difficult relationships with empathy and effective communication.
I am Namrata
Internal Medicine Physician and Co-Active trained Life/Career Coach. I integrate these skills to bring awareness to your best potential, helping you create and claim the life you desire!
Learn more about the power of 1:1 Coaching
“I have found Namrata’s coaching to be very helpful. It has helped me work through some issues I have that tend to block my joyful nature. I’m always inspired by these sessions to see the light and love in everyone and in my natural environment. Namrata‘s gentle spirit, attentive listening and wisdom helps me listen more attentively to my own inner wisdom. I’ve begun practicing meditation, visualization and mindfulness and through Namrata’s encouragement, have been able to release self judgement about these efforts. As a healthcare provider, I was needing to work with Namrata to find ways for me to stay on track and finish work earlier while still maintaining a deep connection with patients. This help has allowed me to have more time with family and for myself. I’m so grateful for Namrata’s presence in my life.”
Laurel Z
“I have been working with Namrata for about 3 months as I plan for a second career after 25 years in public service in public health and medicine. Coaching with Namrata has provided me with new resources, insights and challenges to consider new possibilities. Thanks to our work together I am looking more forward to the future.”