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Coaching is a consciously designed conversation facilitated by a trained professional who has the skills to engage you in reflection and build awareness so you can clearly define your goals and make intentional choices. This allows you to live in alignment with your values and moves you dynamically to bring your dream into manifestation.
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If you are “stuck” in inertia or paralyzed by inaction, working with a coach can bring a shift, with the opening up of new perspectives, thus catalyzing your progress.
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Yes! When you move towards making change, all the external and internal voices (conditioning, fears) will speak louder than ever, holding you back in the status quo. Working with a coach will enable you to confidently handle these naysayer voices - the doubts or obstacles that will but naturally come up on your path. This allows for ongoing progress towards your goal.
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In this randomized clinical trial, professional coaching reduced emotional exhaustion and impostor syndrome scores and increased self-compassion scores among female resident physicians.
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Find out HERE!
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Gain insights from the initial discovery call, to map your next steps.